Four Penguins Head to State C

On Friday, October 14th, we attended the Harlem Invitational.

It was a nice crisp morning with a little bit of a breeze, just the kind we like! After a hard week of practice, the girls were ready for their final regular season meet. This one really lets me know if they are ready for the state meet. We've been working on consistency the last three weeks and I was anxious that they would do well.

The Harlem course is a very flat course to run, so we adjusted our splits accordingly. This is a great opportunity for the girls to really push their cadence and see how fast they can get each mile with...