Mr. Bain talks home fitness

The COVID-19 Virus has triggered a Stay at Home order by Montana Governor Steve Bullock and with that came temporary closings of gyms around Phillips County and the state.

Dan Bain, the physical dducation teacher at Malta Elementary School has a couple of ideas on how to keep the family active during the governor's order, which is slated to continue to Friday, April 24.

"Kids can definitely get out of shape because they're not as active as they would be during a typical school day and they might see a weight gain, as well," Bain said. "Boredom can lead to senseless eating. I also think that th...